The Food and Drug Administration is meeting Wednesday and Thursday to examine whether artificial food dyes cause hyperactivity in children. Recent studies have drawn this link, causing some experts to call on the FDA to ban the dyes — or at least require

Keep your body lean and healthy with these 40 foods that have superpowers—and nutrients that will strengthen your heart, bones, muscle, brain, and more. Find out more at Men's Health.

This is a nutrition type test with a guide that will help you understand the best combination of food for your type.

These 24 calorie-blasting strategies will help you lose weight and burn more fat all day long.

Use a drinking water filter to effectively remove dangerous contaminants from your tap water.

There is a lot of racket these days about switching to a healthy diet.  Some people say you should limit yourself to protein, others tout the benefits of

Home Grown Food

Eating the skins of fruit can help supplement vitamins, fight against cancer and increase our energy levels. These are some fruits and vegetables that we should try to eat without binning their skin.

Top 10 Diet and Nutrition Myths - debunked by Dietitians Learn some common myths about food, nutrition and diet. Is brown eggs better than white eggs? Is brown sugar better than white sugar? how about low carb diets. Diet myths debunk written by Regist

Fiber - The Secret to Staying Slim! Learn how fiber help you maintain a healthy weight. Fiber, diet and weight Written by Registered Dietitians.

Learn about he most common diet and nutrition mistakes and how to avoid them for better health - MedicineNet.com.

13 Foods to Prevent You from Cold & Flu - Cold and flu are the most commonly occurring illnesses in the entire world. Because these diseases are virus oriented, there are no known cures for colds and flu. So cold and flu prevention should be your goal. He

Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with 'incurable' diabetes switching their diet and getting off insulin.

If there's one thing that almost every woman has heard about by now, the low carb diet is it. Low carb diets are becoming incredibly popular by anyone who

Tailgating is a firmly established autumn ritual — just like Halloween or Thanksgiving. Nothing amps up the anticipation of an impending match-up between teams than the hours of tailgating before the actual game.

With the consensus diet trends of the West today, fast life-styles, processed foods and soil depletion, many people aren’t getting the nutrition they require for optimum or even adequate health. Superfoods, packed with a rich and varied supply of nutrient

Be My Friend - www.myspace.com Nutrition by Natalie Eat Healthy Food on a Budget Tips Save money and eat healthy foods as the same

Salvia is a herb that many people are not too familiar with. It’s where nature comes to bring us the best in a purely natural form.

The truth is we have evolved as a species to eat a wide variety of herbs, spices and foods which have natural anti-viral properties. Sadly due to modern processed food and delicate tastes many of these have now been forgotten…..

Nutrition and diet information, calorie calculator, grocery shopping tips, water calculator, and advice on healthy foods.

The book: Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

Learn the basics of a healthy diet: includes practical tips for transforming your eating habits; choosing healthy, nutritious food; and planning quick & easy meals ahead.

With this diet and that diet, whatever happened to just eating healthy foods? How to have a healthy diet with healthy foods.

You may be drinking too much sugar and not even knowing it. This is a good simple chart.

Organic and vegetarian Foods for Diet and flat abs: 15 Best Foods to Boost Your Metabolism, Lose Weight, and Get a flat stomach

Best Way : Food Substitution for Weight Loss. If you want to lose weight, you can start by making simple changes in your diet. Taking out foods that are high in fat and calories and replacing them with healthier options can make a big...

Super Foods and Dietary Supplements Review: Super foods, functional Foods and dietary supplements nutrition tips. All super foods articles written by Registered Dietitians.

This is a sample list of allowed foods on a detox diet.

Complete information on the Colonix Colon Cleansing Program, including prices, ingredients and instructions. Save up to 50 percent!

Spring is definitely coming, so it's time for some spring cleaning. Here are some things you can do to be good to your body, so that it will be good to you.

Seaweed mud can absorb toxins such as preservatives, pesticides, pollution and bacteria from your skin. Applied topically, it draws out oils from the skin and its high potassium content regulates moisture levels.

Learn how to perform a healthy body cleanse and remove dangerous toxins from inside your body.

Gone overboard with indulgences lately? Get your glow back with this Radiance Detox Plan that gives 1-day, 2-day or 3-day options. Includes 7 recipes.

Learn the basics of a healthy diet; includes tips for developing your own personal healthy eating plan and explains popular guidelines and elements of a balanced diet.

A healthy seafood recipes collection with seafood cooking tips and menus for eating well year round.

Experts offer advice on navigating the supermarket.

6 fast and healthy chicken recipes. This year, resolve to bust your dinner rut.

Few people eat enough fruits and vegetables, but with a juicer, you can eat your daily quantity in just one 16-ounce glass.

Get our recipes featuring Cleveland Clinic's picks for top vegetables for cardio health.

Try these healthy toppings for your next pasta dish!

Olive oil just happens to have the exact ratio of dietary fats people need. Find out how it can lower cholesterol and provide other health benefits.

A quick and healthy pasta recipes collection with cooking tips for eating well any day of the week.

Quick and easy pasta dinners in 45 minutes or less!

Healthy meals for one or two are easy when you use these tips.

Do you know the tricks of the trade to make home cooking leaner and more healthful? Take this fun quiz and find out!

Here are some great sources of protein for you to add to your diet.

Great recipe ideas focusing on leafy green vegetables - a great addition to any diet!

A review of recent studies documenting the benefits of green leafy vegetables.

Here are a variety of delicious recipes centered around sweet vegetables. Enjoy!

Learn about some of the best tasting recipes that are also very good for you..

Are you looking for some ways to save money? Do you plan to cut your calorie intake but do not know how to do it? Do you like to do some family activity? Home cooking may be the answer to all of these.

Here are five easy ways to change your life that will make you not only healthier, but happier.

There's more to health than the foods we eat. Yes, it's good to eat your vegetables, but relationships, career, spirituality and exercise is food for the soul.

According to the BBC, an extract found in the bright yellow curry spice turmeric kills cancer cells. Here are some great ways to incorporate curry into your diet.

The tomato is truly amazing, every day more is proven about the health benefits of the tomato. Come along as we discuss the amazing tomato, it's health benefits and saucy character.

Nutrition and health benefits of salmon, as well as issues around farmed vs wild salmon, how to prepare salmon, and salmon recipes.

Did you know that honey possess healing powers with everything from relieving a sore throat, allergies, healing wounds, etc. Learn about health benefits of honey.

Omega flax can help fight breast cancer and colon cancer and it can help with many health concerns including your heart, diabetes, eczema, depression and arthritis.

The health benefits of apples range from cancer protection to Alzheimer's prevention. Read our list of the ten reasons to eat an apple a day (or more).

Loved all over the world, sweet and spicy cinnamon blends well with many spices and ingredients. This inner bark of an evergreen tree has around 250 different species, and is largely found in Sri Lanka (Cinnamon Zeylancium, also known as Ceylon Cinnamon o

The health benefits of nuts

Information on olive oil's health benefits.

In the world of healthy vegetables, broccoli occupies the special status of being one of the most nutritious vegetables around.

Health benefits of garlic, onions and peppers contain natural chemicals that can have powerful health boosting effects on the body.

Providing education, clinical care, research, and health care information for adolescent girls and young women

7 whole grains to add to your diet, including cooking instructions and ideas for use by best-selling & 6-time author, Michelle Schoffro Cook.

If you want to take off -- and keep off -- unwanted pounds, a healthy metabolism is your body's best fat-burning friend. Find out which habits can make or break your body's ability to produce energy from would-be pudge.

Enjoy healthy thai recipes and videos reviewed and rated by ifood.tv food community currently sorted by most popular . Meet people who like healthy thai recipes.

Here are some of the basics for becoming an expert at cooking indian dishes.

Enjoy these mouthwatering and nutritious Asian dishes, with easy to follow recipes!

A description of Chinese herbal medicines, as well as some great herbal recipes!

Asian diets contain a variety of fruits, vegetables, seafood, and teas that are great for your health. This article teaches you more about the ingredients to popular Asian dishes.

Teas have amazing health benefits, from lowering cholesterol to improving bone strength and allergies.

The cup of tea you’re drinking may foretell a healthy life ahead. Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, it has lately caught the attention of researchers in the West who are discovering the many health

Our integrative health and nutrition experts picked their favorite health Superfoods and here's our top twelve.

We’ve come up with 10 nutrition powerhouses that are sure to help you in your quest to become healthier, prevent disease, and to look and feel better.

A collection of healthy Indian recipes using healthy ingredients and cooking techniques. Recipes include the flavor but not the fat.

Easy Healthy Holiday Tips; including healthy holiday food and exercise ideas, as well as fun and easy ways to manage calories and weight management during the holiday season.

What are the healthiest food anyone should be eating? This guide to the 12 healthiest food one can eat will tell you which superfood should be on your grocery list!

Want to know how to raise your metabolism naturally? The rate at which our body burns calories is known as our metabolism rate. People with a high metabolism rate can eat more without gaining weight.

We all know that water is good for us, but often the reasons are a little fuzzy. And even if we know why we should drink water, it's not a habit that many people form.

Does diet soda make you fat?

Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.

What are the healthiest food anyone should be eating? This guide to the 12 healthiest food one can eat will tell you which superfood should be on your grocery list!

This article debunks the "educational campaign" called "Smart Choice". Pay attention to the details and not the government endorsement!

Quinoa is packed with protein, loaded with fiber, and older than Peru, and one of the most nutritious foods on earth. (according to Men's Health)

The nutrients in pumpkin are really world class. Extremely high in fiber and low in calories, pumpkin packs an abundance of disease-fighting nutrients, including potassium, pantothenic acid, magnesium, and vitamins C and E. The key nutrient that boosts pumpkin to the top of the SuperFoods list is the synergistic combination of carotenoids. Pumpkin contains one of the richest supplies of bioavailable carotenoids known to man.

Top 5 Super Foods, the Next Generation - picked by Dietitians Learn more about super foods such as flaxseed, pomegranate and salmon and their nutritional values and how these health foods benefit health. Top Super Foods writt

Pumpkin seeds are naturally rich in protein, zinc, essential fatty acids, magnesium, iron, and fiber. To boot they contain most of the B vitamins, along with C, D, E, and K!

Almost overnight, pomegranate is appearing everywhere. The pomegranate (Punica granatum L.), is popular because it is being touted as a miracle food.

Acai is packed full of antioxidants, amino acids and essential fatty acids. Although acai may not be available in your local supermarket, you can find it in several health food and gourmet stores (often in juice form).

Benefits in Cocoa Beans. Cocoa beans are the source of all things chocolate. Aztecs and Mayans cultivated the cocoa tree and mixed the beans with water and added vanilla, chilis and spices. Recent research suggests that...

Artichokes are a great source of vitamins and minerals. They also contain powerful anti-oxidants and disease fighting phytonutrients. And they actually magnify the power of other vegetables.

Spinach has more demonstrated health benefits that almost any other food. It's a nutritional standout and studies have shown its power against certain diseases such as Cardiovascular Disease, Many Cancers, Macular Degeneration, Cataracts

Dr. Perricone explains the benefits of beans and lentils, one of his 10 superfoods.

A very comprehensive article on the extensive benefits of Wheatgrass

Unusual but interesting list of superfoods to consider adding to your diet

Traditional list of superfoods to consider adding to your diet

Great article on highlighting the benefits of organic foods

Unusual but interesting list of superfoods to consider adding to your diet