LifeSpace Health Community http://www.lifespace.com/A66966/Feed List of LifeSpace Health community publications http://www.lifespace.com/DesktopModules/LifeSpaceTemplates/Web/Images/LifeSpaceLogo.jpghttp://www.lifespace.com/Home.aspxInspiring health and fitness imageshttp://www.lifespace.com/Publication.aspx?ID=1235239I loved finding this article showing pics of the 15 most inspiring health and fitness images of 2011. Not sure what's more inspiring... the 91 year old yoga instructor or the South African double amputee competing in the semifinals at the IAAF World Championships. Do you have SMART Health and Fitness Goals?http://www.lifespace.com/Publication.aspx?ID=691114We covered SMART Goals and now are diving into SMART Health and Fitness Goals. When you create your LifeSpace Vision, you will have the opportunity to determine what is important to you over the next several years regarding your health and fitness. Having a clear vision of your future makes it much easier to determine the SMART goals you should be taking on today.The Quickest, Easiest Way to Help Detoxify Your Bodyhttp://www.lifespace.com/Publication.aspx?ID=656044Many of us have tried various cleanse products to remove toxins from our bodies. But have we ever bothered to examine what could be one of the most potentially toxic filled sources in our daily lives? We are exposed to the same toxins in seven minute shower as drinking a gallon of the same water.Health and Fitness Goals and Resolutions for 2011http://www.lifespace.com/Publication.aspx?ID=624611With 2011 here, it is time to let the holidays and relaxed workout schedules go and get refocused on our health and fitness goals for the year. After all, it is not only time to get in shape for winter sports, but also only a few months away from the sunshine of springtime.New Year's Resolutionshttp://www.lifespace.com/Publication.aspx?ID=594305More than half of us are planning new year's resolutions. Losing weight and taking more exercise, fixing our finances is top of the list.Top 10 Fitness Goals for 2010http://www.lifespace.com/Publication.aspx?ID=5612772010 was a great year for settings fitness goals on LifeSpace. Thousands of people setup tens of thousands of goals and here are the most popular fitness goals for the past year.10 Seconds a Day for Diabetes in Novemberhttp://www.lifespace.com/Publication.aspx?ID=507064Support the Skinny Gene project fighting diabetes in San Diego by voting daily for the "Prevent Diabetes, Expand Prevention & Nutrition Education Program" on Pepsi's Good Idea site.